Steaming

Steaming is one of the healthiest of all cookery techniques-- and the easiest; it seals in vitamins and minerals, strengthens flavors, and requires no fat. Here are flavors drawn from China, Japan, and Southeast Asia. Sate your palate with Steamed Shrimp with Chile Relish, and tantalize your tastebuds with Sticky Rice with Mango and Palm Sugar Sauce. 30 delicious recipes using all types of steamers--bamboo, metal, electric, and even in the microwave.